Yoga is a powerful way to care for your body, mind, and soul. The physical challenge created by postures and movement invite opportunity to utilize breath, prayer, meditation,mental, emotional, and spiritual strength as tools to turn challenge into an opportunity for growth. Yoga, breath, prayer, and meditation become vessels for growth on your mat and the ability to transform.
In the Yoga teacher training program you will have the opportunity to explore the vast benefits of yoga and deepen your own practice while acquiring the knowledge and skills to confidently teach yoga upon completion if you choose.
Join us for a life changing experience and earn your 200hr Yoga Teaching certificate. This training is designed to deepen and evolve your mind body and soul. A wonderful investment for yourself, equipping you with the resources to be an impactful faith filled yoga practitioner and teacher. We utilize the techniques of yoga and the foundation of faith to up-level our soul’s expression through the physical form to bring vibrant health balance and freedom.
Are you ready to clean and purify your body temple? Do you feel the exhilaration of growth and expansion calling your name? Is healing your mental patterns and emotional wounds a priority in your life? Is this way of life something that you aspire to share and teach to others? Arise Wellness curriculum courses are designed to inspire you to make the changes that let your Spirit ARISE and SHINE! Join us for an In-Depth look at Asana (posture), Yogic Philosophy, Yoga and the Christian faith, Meditation, Breath-work, Anatomy and more.
As a yoga instructor, not only can you do what you love as a job, but you can have a huge impact on the lives of others around you, which makes becoming a yoga instructor truly unique. Yoga is a great way to empower yourself also, you’ll have the tools to live a healthier and more mindful life while connecting with like minded individuals. The saying practice makes perfect is true in this case also, over the years you’ll expand your own yoga practices, making you a better teacher and person all the way around. Empowering others is our bread and butter and we are excited to offer these services to people in our community.
• Yoga history and philosophy
• Christ-Centered Faith filled Yoga
• The power of language to create impacting classes
• Sequence techniques
• Anatomy and posture clinics to ensure safety
• Weaving the Word of God into your life and practice as a student and teacher
• Prayer, mindset, and meditation techniques for personal and class impact
• The business of yoga
Whether this is your first time hearing about Yoga or you have taken many classes, this Yoga Teacher Training will have a transformative impact on your life. A yoga education that will deepen and equip you with the tools for further practice, transformation and teaching.
Coupled with each YTT is an opportunity to join us for a in person immersion weekend at Arise. This weekend is packed full of education, spiritual development, and meaningful support and connection. A true retreat for the soul! You will leave refreshed and inspired.
